23 Low-Stress Jobs for People Who Have Anxiety
1. Writer
Basic Overview: Writing isn’t for those who want a fast-paced career. To become a reputable writer, you need to work your way up from the bottom of the food chain. But it pays off once you have established yourself.
Writing is one of the best jobs for those who have anxiety. This is because there is no need to work with anyone else—which means less stress for socially anxious individuals. The only things you need to worry about are your deadlines.
Note that it is possible to become a writer even without a degree. You just need to practice and improve your grammar skills and writing abilities to impress future employers. However, if you want to be a professional writer, you may want to follow the steps listed above.
2. Computer Programmer/Software Developer/IT Specialist
Basic Overview: The main job of a computer programmer, software developer, or IT specialist is to work on computer programs. They create various software programs and computer applications, and are also in charge of debugging and troubleshooting program errors.
Employers usually look for people who have strong analytical skills rather than communication skills. Thus, this is another perfect job for someone who has anxiety and does not like talking to people that much.
3. Animal Caretaker
Basic Overview: You may get nervous around people, but enjoy the company of animals. If this is the case, then being an animal caretaker could definitely be a less stressful job for you. You get to feed, bathe, and groom another living being, which makes the job more satisfying.
4. Accountant
Basic Overview: People often see this job as being dreadful and boring, especially because you are bombarded with numbers all day long. But this really depends on what type of person you are. If you like working with numbers, then accountancy will always be fun and exciting.
With this job, your mind will always be occupied. There is no time to feel anxious or stressed because you are always focused. There is also typically no need to collaborate with other people, so you shouldn’t suffer from any anxiety.
5. Librarian
Basic Overview: This is the perfect job for those who have a passion for reading and learning. There are times when you will need to interact with others, but typically only for a couple of moments.
6. Counseling Psychologist
Basic Overview: This job can be ideal for those who have anxiety themselves, because they can relate to their clients or patients and understand what they are going through.
- Obtain a bachelor’s degree in psychology, education, or any other related field.
- Gain experience by working or volunteering in a mental health institution, or join an internship program and make sure to work under a counseling psychologist.
- Get a master’s degree in counseling psychology to prepare for a doctorate degree.
- Earn either a doctor of philosophy (PhD) in psychology or a doctor of psychology (PsyD).
- Finish a clinical post-doctoral internship and then take your state’s licensure exam for new psychologists.
- Make sure to keep up with continuing education requirements (as required by your state).
- Obtain a specialty certification after several years of practice to advance your career.
7. Landscape Designer
Basic Overview: There are tons of job opportunities for landscape designers out there. They can apply to landscaping companies and golf courses, or they can start their own businesses as entrepreneurs.
8. Artist/Painter
Basic Overview: Being an artist can be financially, emotionally, and mentally challenging at first. You often need to establish a reputation before being able to get clients. But you also will have an outlet to express whatever you are feeling at any given moment. Whenever you feel worried or nervous, a touch of paint on the canvass can brush all those emotions away.
There is actually no minimum educational requirement to become a painter. As long as you have the gift (or you want to learn how to paint), it can be a suitable job for you. But if you are interested in more advanced concepts, history, theories, and other technical matters, you can take a fine arts course, whether through an associate’s, bachelor’s, or master’s degree.
Video Editor
The job of a video editor is of low intensity compared to other workers of a creative studio. Video editors are given the task of fine-tuning film and content to make a catchy and memorable video. While they work to deadlines, their physical schedule is manageable and won’t interfere with their anxiety.
If you’re somewhat of a bookworm and don’t like interacting much with strangers, you can find your passion between the bookshelves of a library. You’ll be responsible for organising books, checking stock and recommending new reads; and since you’re passionate about books, it won’t cause you any anxiety.
Joanna joined the CareerAddict content team in 2017, and her role has evolved into a multifaceted one over time. In between heading our CV writing services and orchestrating our digital marketing efforts, she takes the time to share her expertise in a variety of insightful and thought-provoking articles about CV writing, HR, recruitment, social media, job search strategies and more. Joanna holds both a BA and an MA in journalism, and previously worked within a variety of fields including HR and recruitment, travel, fashion and entertainment. She’s also our in-house fashion guru and enjoys cooking up a storm in her spare time.
Joanna joined the CareerAddict content team in 2017, and her role has evolved into a multifaceted one over time. In between heading our CV writing services and orchestrating our digital marketing efforts, she takes the time to share her expertise in a variety of insightful and thought-provoking articles about CV writing, HR, recruitment, social media, job search strategies and more. Joanna holds both a BA and an MA in journalism, and previously worked within a variety of fields including HR and recruitment, travel, fashion and entertainment. She’s also our in-house fashion guru and enjoys cooking up a storm in her spare time.
Trade Jobs for People with Anxiety
37. Carpenter
Carpentry has been around for ages, and represents one of the most popular trade jobs. On an average week, carpenters might work on repairing cabinetry and installing new doors throughout a new home.
Carpentry uses a wide range of tools and machinery, and requires close attention to detail. It’s a suitable job for people with anxiety due work predictability and the fulfillment that comes from creating things.
38. Massage Therapist
When people get stressed, messages are one the first things recommended by professionals. Obviously it’s relaxing for the client, but the massage therapist also experiences some second-hand calming effects.
39. Plumber
Plumbers have a variety of responsibilities such as pipe and valve installation, resolving plumbing emergencies, and repairing water, sewage, and air systems. It’s a natural fit for people looking for independent and hands on work.
40. Mechanic
With over 1.2 billion vehicles in circulation, mechanics spend their days identifying and repairing cars and trucks. They play a vital role in society by keeping our most popular transportation system running smoothly and safely.
41. Construction Worker
Construction is currently experiencing a worker shortage, so companies are paying higher rates than usual for this line of work. It could be a great fit if you enjoy working with your hands and spending time outdoors.
Resource:
https://www.happierhuman.com/jobs-anxiety/
https://www.careeraddict.com/jobs-for-people-with-anxiety
https://www.trendsandtactics.com/jobs-for-people-with-anxiety